2025一天晴雨表
100天运动打卡记录表(健身计划) - 100天运动打卡记录表 Unnamed: 0 100天运动打卡记录表开始时间:2022-10-01 00:00:00☑2022-10-11 00:00:002022-10-21 00:00:002022-10-31 00:00:002022-11-10 00:00:002022-11-20 00:00:002022-11-30 00:00:002022-12-10 00:00:002022-12-20 00:00:002022-12-30 00:00:00Unnamed: 1 2022-10-01 00:00:002022-10-02 00:00:00☑2022-10-12 00:00:002022-10-22 00:00:002022-11-01 00:00:002022-11-11 00:00:002022-11-21 00:00:002022-12-01 00:00:002022-12-11 00:00:002022-12-21 00:00:002022-12-31 00:00:00Unnamed: 2 打卡运动1:2022-10-
202514天自我健康监测记录表 - 14天自我健康监测记录表 Unnamed: 0 Unnamed: 1 14天自我健康监测记录表本人(签名):序号1234567891011121314Unnamed: 2 监测日期2022-09-21 00:00:002022-09-22 00:00:002022-09-23 00:00:002022-09-24 00:00:002022-09-25 00:00:002022-09-26 00:00:002022-09-27 00:00:002022-09-28 00:00:002022-09-29 00:00:002022-09-30 00:00:002022-10-01 00:00:002022-10-02 00:00:002022-10-03 00:00:002022-10-04 00:00:00Unnamed: 3 1早体温(℃)36.136.136.136.236.136.236.336.136.136.436.136.136.136.1
202530天习惯养成自律打卡表 - 模板 Unnamed: 0 Unnamed: 1 30天自律打卡表目标DAY1YES!DAY7YES!DAY13NO!DAY19YES!DAY25YES!Unnamed: 2 坚持跑步DAY2YES!DAY8YES!DAY14YES!DAY20YES!DAY26YES!Unnamed: 3 DAY3NO!DAY9YES!DAY15YES!DAY21YES!DAY27YES!Unnamed: 4 DAY4YES!DAY10YES!DAY16YES!DAY22YES!DAY28YES!Unnamed: 5 完成率DAY5YES!DAY11NO!DAY17YES!DAY23NO!DAY29YES!Unnamed: 6 DAY6YES!
202531天考勤表 - Sheet1 Unnamed: 0 Unnamed: 1 Unnamed: 2 31天考勤表姓名小壳1小壳2小壳3小壳4小壳5小壳6小壳7小壳8Unnamed: 3 考勤所属月份:1√√√√√√√√Unnamed: 4 2√√√√√√√√Unnamed: 5 3√√√√√√√√Unnamed: 6 94√√√√√√√√Unnamed: 7 5√√√√√√√√Unnamed: 8 6√√√√√√√......
30天学习计划自律打卡表 - 模板 Unnamed: 0 Unnamed: 1 30天自律学习计划打卡表学习目标序号12345678910111213141516备注Unnamed: 2 内容背单词50个时政背诵XXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXXUnnamed: 3 备注Unnamed: 4 2020-05-01 00:00:00✔✔✔✔✔✔✔✔✔✔✔✔✔✔✔✔Unnamed: 5 2020-05-02 00:00:00✔✔✔Unnamed: 6 2020-05-03 00:00:00✔
202530天减肥打卡表 - 减肥计划 Unnamed: 0 Unnamed: 1 30天减肥打卡表1☑☑☑☑8□□□□15□□□□22□□□□29□□□□Unnamed: 2 三餐饮食标准晨跑20min下午健身操50min晚上冥想30min三餐饮食标准晨跑20min下午健身操50min晚上冥想30min三餐饮食标准晨跑20min下午健身操50min晚上冥想30min三餐饮食标准晨跑20min下午健身操50min晚上冥想30min三餐饮食标准晨跑20min下午健身操50min晚上冥想30minUnnamed: 3 Unnamed: 4 Unnamed: 5 Unnamed: 6 2☑☑☑☑9□□□□16□
202514天健康监测登记表 - 主表 Unnamed: 0 Unnamed: 1 14天健康监测登记表编 号123456789101112131415161718Unnamed: 2 姓名姓名1姓名2姓名3姓名4姓名5姓名6Unnamed: 3 是否离开 过本市否否是是否否Unnamed: 4 行程 地点XXXXXXXXXXXXXXXXXXUnnamed: 5 核酸 日期448034480344803448034480344803Unnamed: 6 核酸 结果 阴性阳性阴性阴性阴性阴性Unnamed: 7 健康码绿色红色绿色绿色绿色
202521天护眼行为养成计划表 - Sheet1 Unnamed: 0 Unnamed: 1 21天护眼行为养成计划表回家户外活动时长数:序号123456789101112131415161718192021备注 说明Unnamed: 2 日期年 月 日年 月 日年 月 日年 月 日年 月 日年 月 日年 月 日1、在家做了眼保健操打“√”,未做眼保健操打“×”; 2、回家户外活动时间单位为分钟; 3、用屏时间单位为分钟。Unnamed: 3 天数第1天第2天第3天第4天第5天第6天第7天Unnamed: 4 410在家眼保间操打卡√√√√√√√Unnamed: 5 回家户外 活动时间4030904545602025一天晴雨表
202521天环保行动计划统计表 - Sheet1 Unnamed: 0 Unnamed: 1 Unnamed: 2 21天环保行动计划统计表20xx年年度 分类 日期月 日月 日月 日月 日月 日Unnamed: 3 湿垃圾菜叶/果皮等蔬果皮剩饭蔬果皮蔬果皮Unnamed: 4 5已登记天数干垃圾卫生纸抽纸破布烟头尿不湿Unnamed: 5 可回收 垃圾A4纸易拉罐宣纸饮料瓶纸箱Unnamed: 6 136.8垃圾总数量有害垃圾打火机电池杀虫剂7号电池手机电池Unnamed: 7 总数量 /kg35.648.5339.510.2Unnamed: 8 2今天是: 2022年06月27日处理措施分类交垃圾站分类交垃圾站分类交垃圾站分类交垃圾站分类交垃圾站Unnamed: 9 学生 签字
202530天减肥记录表(支持BMI) - 模板页 Unnamed: 0 Unnamed: 1 30天减肥记录表(支持BMI)项目每日体重当日平均体重距昨日变化值距目标变化值体脂率(BMI)评估(BMI)Unnamed: 2 早晨中午晚间Unnamed: 3 您的身高目标体重平均BMI4446822022-05-01 00:00:0053555153--118.3391003460208标准Unnamed: 4 1705419.16136473564765446832022-05-02 00:00:0049585052.3333333333333-0.666666666666664-1.666666666666718.1084198385236标准Unnamed: 5 6446842022-05-03 00:00:0052605555.66666666666673.333333333333331.666666666666719.26182237......
202531天考勤实用表免费下载 - Sheet1 Unnamed: 0 考勤实用表 金山办公软件有限公司今日日期 日期 姓名稻小壳1稻小壳2稻小壳3稻小壳4Unnamed: 2 44886.59729166671√√√Unnamed: 3 2√√√Unnamed: 4 3√√√Unnamed: 5 2022-11-21 14:20:064√●√Unnamed: 6 5√√√Unnamed: 7 6√√√Unnamed: 8 7√√√Unnamed: 9 8●√●Unnamed: 10 9●√●Unnamed: 11 输入姓名查询出勤天数10√√√Unnamed: 12 11√●
202521天自律计划打卡表免费下载 - Sheet1 Unnamed: 0 Unnamed: 1 Unnamed: 2 序号12345678Unnamed: 3 21天自律打卡计划表21-day self-discipline punch card schedule打卡项目每日单词记忆5个奥数题目一页算数一页阅读30分钟每日运动30分钟按时完成作业古诗一首练字30分钟Unnamed: 4 累计1820202020171721Unnamed: 5 打卡1716192020161621Unnamed: 6 未打卡14100110Unnamed: 7 1✔✔✔✔✔✔✔✔□□□
202521天好习惯养成计划表免费下载 - Sheet1 Unnamed: 0 Unnamed: 1 21天好习惯养成计划表习惯养成人制定日期21天好习惯养成记录 习惯 日期第 一 周第 二 周第 三 周第 四 周Unnamed: 2 月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日月 日Unnamed: 3 习惯养成记录读书✔✔✔✘✔✔✔✔✔✔✔✔✔✔Unnamed: 4 练字✔✔✘✔✔✘✔✘✔
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202521天习惯养成记录表免费下载 - Sheet1 Unnamed: 0 Unnamed: 1 Unnamed: 2 Unnamed: 3 序号12345Unnamed: 4 目标目标·A目标·B目标·C目标·D目标·EUnnamed: 5 开始日期4489644900449054490744910Unnamed: 6 进度状态110.6666666666666670.4285714285714290.3809523809523810.238095238095238Unnamed: 7 1★★★★★Unnamed: 8 2★★★★★Unnamed: 9 3★★★★★Unnamed: 10 4★★★★★Unnamed: 11 5★★★
202521天习惯养成打卡表免费下载 - Sheet1 Unnamed: 0 Unnamed: 1 天习惯养成Habit building in 21 days养成习惯养成习惯早睡早起课外阅读锻炼身体背诵单词新闻联播完成比例今日打卡Unnamed: 2 1✔✔✔✔✔1 ☺Unnamed: 3 2✔✔✔✔✔1 ☺Unnamed: 4 13✔✔✔✔✔1 ☺Unnamed: 5 4✔✔✔✔✔1 ☺Unnamed: 6 5✔✔✔✔✔1 ☺Unnamed: 7 6✔✔✔✔✔1 ☺Unnamed: 8 7✔2025一天晴雨表
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