202521天习惯打卡表免费下载 - 21天习惯打卡表 Unnamed: 0 21天习惯打卡表开始时间打卡事项事项1事项2Unnamed: 1 2022-04-01 00:00:00Unnamed: 2 打卡率0.190476190476190.285714285714286----------------Unnamed: 3 结束时间2022-04-01 00:00:00✔✔Unnamed: 4 2022-04-02 00:00:00✘✘Unnamed: 5 2022-04-21 00:00:002022-04-03 00:00:00✔✔Unnamed: 6 2022-04-04 00:00:00✔✔Unnamed: 7 2022-04-05 00:00:00✔✔Unnamed: 8 剩余天数2022-04-06 00:00:00✘✔Unnamed: 9 2022-04-07 00:00:00......
202521天习惯养成表-打卡登记表免费下载 - Sheet1 Unnamed: 0 Unnamed: 1 21天习惯养成表Unnamed: 2 计划事项整理每日工作事项每日早会完成网络课程学习参加健身房培训每日晨跑3公里汉仪字体：模板中填写部分使用的字体为“汉仪润圆-65简体”，仅限于个人使用，如需商用请您自行购买商用版权Unnamed: 3 目标1：1√√√√√Unnamed: 4 2√√√√√Unnamed: 5 销售目标达到600W3√√√√√Unnamed: 6 4√√√√√Unnamed: 7 5√√√√√Unnamed: 8 6√√√√√Unnamed: 9 7√√√√√Unnamed: 10 2021-08-01 00:00:00目标2：......
202521天习惯计划打卡表免费下载 - Sheet1 Unnamed: 0 Unnamed: 1 ✔12312312321天总结Unnamed: 2 21天习惯计划打卡表 21-day habit scheduleDAY.1DAY.8DAY.15Unnamed: 3 Unnamed: 4 ✔123123123Unnamed: 5 DAY.2DAY.9DAY.16Unnamed: 6 Unnamed: 7 1.02.03.01.02.03.01.02.03.0Unnamed: 8 DAY.3DAY.10DAY.17Unnamed: 9 Unnamed: 10 1.02.03.01.02.03.01.02.03.0Unnamed: 11 DAY.4DAY.11DAY.18......
202521天习惯养成打卡记录表免费下载 - Sheet1 Unnamed: 0 Unnamed: 1 21天习惯养成记录起始日期1完成心得记录6111621Unnamed: 2 2022-12-20 00:00:00✔□□✔□Unnamed: 3 停止日期2未完成说明7121721天习惯总结：Unnamed: 4 2023-01-09 00:00:00✖□□✔Unnamed: 5 3.08.013.018.01.0Unnamed: 6 □□□✔Unnamed: 7 今天是491419Unnamed: 8 2023-01-06 00:00:0044932□□□✔Unnamed: 9 倒计时5101520完成比例:Unnamed: 10 3□
202521天习惯养成打卡表免费下载 - Sheet1 Unnamed: 0 Unnamed: 1 天习惯养成Habit building in 21 days养成习惯养成习惯早睡早起课外阅读锻炼身体背诵单词新闻联播完成比例今日打卡Unnamed: 2 1✔✔✔✔✔1 ☺Unnamed: 3 2✔✔✔✔✔1 ☺Unnamed: 4 13✔✔✔✔✔1 ☺Unnamed: 5 4✔✔✔✔✔1 ☺Unnamed: 6 5✔✔✔✔✔1 ☺Unnamed: 7 6✔✔✔✔✔1 ☺Unnamed: 8 7✔
202531天习惯打卡记录表免费下载 - 习惯打卡记录表 Unnamed: 0 Unnamed: 1 习惯打卡记录序号12345678910111213141516171819202122232425Unnamed: 2 习惯打卡事项学习一门外语每天健身30分钟每日时间管理坚持每天早上浏览新闻资讯Unnamed: 3 Unnamed: 4 Unnamed: 5 Unnamed: 6 Unnamed: 7 二2022-02-01 00:00:00✔✔✔✔Unnamed: 8 三2022-02-02 00:00:00✔✔✔✔Unnamed: 9 四2022-02-03 00:00:00✔✔✔✔Unnamed: 10 五2022-02-04 00:00:00✔
2025小学生行为习惯打卡表免费下载 - 小学生行为习惯打卡表 Unnamed: 0 小学生行为习惯打卡表项 目按时起床自行洗漱自行整理坚持晨读按时吃饭光盘行动帮做家务体育锻炼课外阅读完成作业语文学习数学学习英语学习按时睡觉...Unnamed: 1 完成天数433--------------Unnamed: 2 打卡率0.1290322580645160.09677419354838710.0967741935483871--------------Unnamed: 3 1☑☑☑Unnamed: 4 2☒☒☒Unnamed: 5 3......
202521天习惯养成表免费下载 - 21天习惯养成表 Unnamed: 0 21天习惯养成表开始日期：计划事项单词10个Unnamed: 1 2021-10-01 00:00:002021-10-02 00:00:00✔Unnamed: 2 2021-10-03 00:00:00✔Unnamed: 3 2021-10-04 00:00:00✔Unnamed: 4 2021-10-05 00:00:00✔Unnamed: 5 2021-10-06 00:00:00❌Unnamed: 6 2021-10-07 00:00:00Unnamed: 7 2021-10-08 00:00:00Unnamed: 8 2021-10-09 00:00:00Unnamed: 9 2021-10-10 00:00:00Unnamed: 10 2021-10-11 00:00:00Unnamed: 11 2021-10-12 00:00:00Unnamed: 12 2021-10-13 00:00:00Unnamed: 13 2021-10-14 00:00:00Unnamed: 14 2021-202521天习惯打卡表
2025年30天习惯养成表 - 使用说明 Unnamed: 0 30天习惯养成表 - 使用说明： Unnamed: 2 ▶ 此表简单实用，输入开始日期，自动生成30天日历和结束日期；▶ 下拉框中选择“√”,完成状态下底色自动变化；欢迎访问设计师店铺：欢迎收藏网址并关注小店的优质作品30天习惯养成表 Unnamed: 0 30天习惯养成表 KEEP目标每天5km减肥20kg每次30个每日5杯每天1小时Unnamed: 2 EVERYDAY学习计划跑步减肥瘦身背单词喝水课外阅读Unnamed: 3 开始日期：2021-03-10 00:00:0044265√××××Unnamed: 4 2021-03-11 00:00:0044266√√××√Unnamed: 5 2021-03-12 00:00:0044267√√×√√Unnamed: 6 2021-03-10
2024年21天习惯计划表（学习计划表） - Sheet1 Unnamed: 0 Unnamed: 1 21天习惯养成法计划明细表7点早起跑步一小时每天背诵10个英语单词每天默写10个生字其他事项1其他事项2其他事项3Unnamed: 2 1√√√√√√Unnamed: 3 2√√√√√√Unnamed: 4 3√√√√√√Unnamed: 5 4√√√√√√Unnamed: 6 5√√√√√√Unnamed: 7 6√√√√√√Unnamed: 8 7√√√√√√Unnamed: 9 8√√√√√√Unnamed: 10 9√√√√√√Unnamed: 11 已经完成的小事,胜于计划中的大事。——雷特10√√√√√√Unnamed: 12 11√√√Unnamed: 13 12√√√Unnamed: 14 13√√√Unnamed: 15 14√√√Unnamed: 16 15√√√Unnamed: 17 16√√√Unnamed: 18 17√√√Unnamed: 19 18√√√Unnamed: 2
202530天减肥打卡表 - 减肥计划 Unnamed: 0 Unnamed: 1 30天减肥打卡表1☑☑☑☑8□□□□15□□□□22□□□□29□□□□Unnamed: 2 三餐饮食标准晨跑20min下午健身操50min晚上冥想30min三餐饮食标准晨跑20min下午健身操50min晚上冥想30min三餐饮食标准晨跑20min下午健身操50min晚上冥想30min三餐饮食标准晨跑20min下午健身操50min晚上冥想30min三餐饮食标准晨跑20min下午健身操50min晚上冥想30minUnnamed: 3 Unnamed: 4 Unnamed: 5 Unnamed: 6 2☑☑☑☑9□□□□16□
2025挑战21天减肥打卡表免费下载 - 模板页 Unnamed: 0 Unnamed: 1 Unnamed: 2 Unnamed: 3 Unnamed: 4 Unnamed: 5 Unnamed: 6 Unnamed: 7 天数体重记录运动打卡体 脂 率 （BMI）每日效果饮食建议Unnamed: 8 早晨晚上平均值慢跑跳绳瑜伽前平板侧平板卷腹数值评估距目标值距上日值早餐午餐晚餐Unnamed: 9 断碳水153.151.252.211111123.2标准7.2-蜂蜜水苹果黄瓜1Unnamed: 10 249.350.449.911111122.1777777777778标准4.9-2.3酸奶......
2024365天自律打卡表excel表格 - sheet1 Unnamed: 0 Unnamed: 1 Unnamed: 2 365天自律打卡表年份： 日期1月2月3月4月5月6月7月8月9月10月11月12月Unnamed: 3 执行率0.4285714285714290.157894736842105----------Unnamed: 4 1√√Unnamed: 5 2××Unnamed: 6 3√√Unnamed: 7 要做的事： 4√√Unnamed: 8 5××Unnamed: 9 6××Unnamed: 10 7××Unnamed: 11 8
202521天习惯养成计划免费下载 - 21天习惯养成计划 Unnamed: 0 21天习惯养成计划开始日期>>>>时间7.37.48.4当日是否全部打卡完成>>>>>Unnamed: 1 类别生活学习生活Unnamed: 2 2022-01-22 00:00:00内容起床洗漱背英语单词吃早餐Unnamed: 3 Unnamed: 4 结束日期>>>>1900-01-01 00:00:00✔✘✔否Unnamed: 5 1900-01-02 00:00:00✔✔✔是Unnamed: 6 1900-01-03 00:00:00-Unnamed: 7 1900-01-04 00:00:00-Unnamed: 8 2022-02-12 00:00:001900-01-05 00:00:00-Unnamed: 9 1900-01-06 00:00:00-Unnamed: 10 1900-01-07 00:00:00-Unnamed: 11 1900-01-08 00:00:00-Unnamed: 12
202521天习惯养成记录表免费下载 - Sheet1 Unnamed: 0 Unnamed: 1 Unnamed: 2 Unnamed: 3 序号12345Unnamed: 4 目标目标·A目标·B目标·C目标·D目标·EUnnamed: 5 开始日期4489644900449054490744910Unnamed: 6 进度状态110.6666666666666670.4285714285714290.3809523809523810.238095238095238Unnamed: 7 1★★★★★Unnamed: 8 2★★★★★Unnamed: 9 3★★★★★Unnamed: 10 4★★★★★Unnamed: 11 5★★★
202521天计划打卡记录表免费下载 - Sheet1 Unnamed: 0 Unnamed: 1 21天计划打卡记录表计划事项数序号123456789101112131415161718192021222324252627282930Unnamed: 2 计划打卡事项事项1事项2Unnamed: 3 2打卡 天数1513Unnamed: 4 未打卡 天数12Unnamed: 5 计划开始日期打卡 完成率0.7142857142857140.619047619047619Unnamed: 6 Day 1√√Unnamed: 7 Day 2√√Unnamed: 8 2022-05-12 00:00:00Day 3√√202521天习惯打卡表
202530天习惯养成自律打卡表 - 模板 Unnamed: 0 Unnamed: 1 30天自律打卡表目标DAY1YES!DAY7YES!DAY13NO!DAY19YES!DAY25YES!Unnamed: 2 坚持跑步DAY2YES!DAY8YES!DAY14YES!DAY20YES!DAY26YES!Unnamed: 3 DAY3NO!DAY9YES!DAY15YES!DAY21YES!DAY27YES!Unnamed: 4 DAY4YES!DAY10YES!DAY16YES!DAY22YES!DAY28YES!Unnamed: 5 完成率DAY5YES!DAY11NO!DAY17YES!DAY23NO!DAY29YES!Unnamed: 6 DAY6YES!
202421天习惯养成自律打卡表（可A4打印）excel表格 - Sheet1 Unnamed: 0 21天习惯养成自律打卡表 事项按时起床按时吃饭按时完成作业Unnamed: 2 1√√√Unnamed: 3 2√√√Unnamed: 4 3×√√Unnamed: 5 4√√√Unnamed: 6 5√×√Unnamed: 7 6√×√Unnamed: 8 7√√√Unnamed: 9 8√√√Unnamed: 10 9√√√Unnamed: 11 10√√√Unnamed: 12 11√√√Unnamed: 13 12√√√Unnamed: 14 13√√
202421天习惯养成打卡计划表exce表格 - Sheet1 Unnamed: 0 Unnamed: 1 ✔☑☑☑□□□□□□□□□Unnamed: 2 21天习惯养成计划打卡表21-day habit building schedule1阅读《小王子》跳绳30分钟单词记忆6个71319Unnamed: 3 Unnamed: 4 Unnamed: 5 ✔☑☑☑□□□□□□□□□Unnamed: 6 2阅读《小王子》跑步30分钟单词记忆7个81420Unnamed: 7 Unnamed: 8 Unnamed: 9 ✔☑☑☑□□□□□□□□□Unnamed: 10 3阅读《小王子》
202521天好习惯养成表（倒计时）免费下载 - 模板页 Unnamed: 0 Unnamed: 1 Unnamed: 2 Unnamed: 3 时间上午下午晚上(当某项内容已完成，请输入数字"1"，表格将自动转化为“对勾”)Unnamed: 4 21天好习惯打卡表21-day good habit form内容20按时起床独立穿衣主动洗漱晨练20分钟吃饭不挑食碗筷自己洗预习功课30分钟饭前洗手帮助摆碗筷吃饭不挑食帮助收桌子午睡1小时阅读课外书1小时自主做作业帮助摆碗筷吃饭不挑食坚持看新闻外出与小伙伴玩1小时自主洗脚洗袜按时睡觉Unnamed: 5 2022-03-20 00:00:00446402011111111111111111111Unnamed: 6 2022-03-21 00:00:0044641......
